Chocolate, cheese, and yogurt might actually help you live longer.

2026-04-09T11:17:47-05:00April 9th, 2026|Categories: KARL, KARZ, KKCK, KMHL|

Here's something you probably didn't expect to hear today. Chocolate and cheese could help you live longer.     A new study of more than three million people found that people who ate more chocolate, cheese, and fermented dairy like yogurt had lower death rates . . . especially from heart disease.     The idea is that these foods help your gut. Yogurt has good bacteria . . . and chocolate has compounds that support your heart health.     But not all fermented foods made the list. Sourdough bread and miso were not shown to be as healthy.   [...]

Talkin’ Twins Presented by Pepsi Cola Bottling Company in Pipestone – April 7th, 2026

2026-04-08T08:23:08-05:00April 8th, 2026|Categories: KMHL, Sports|

Marshall Radio · KMHL'S Talkin' Twins Presented by Pepsi Cola Bottling Company in Pipestone - April 7th, 2026 A power outage at the home opener, a lack of consistency, crummy weather, and empty seats. It has been an interesting, yet not unpredictable first couple weeks of the season. Heath & Cory Provus try to find some silver linings. Talkin' Twins is brought to you by Pepsi Cola Bottling Company of Pipestone. Listen live every Monday morning on KMHL at 9:00 AM all season long.

Banning Your Kids From Social Media Might Make Things Worse

2026-04-07T10:58:30-05:00April 7th, 2026|Categories: KARL, KARZ, KKCK, KMHL|

I think everyone can agree, we should all spend less time on social media. But here's something a lot of parents might not expect. A new report says that banning kids from social media completely or using tracking apps are not always making kids safer.     Researchers found that when kids feel watched or shut out, they tend to hide things instead of speaking up. And that can make risky situations even worse.     So, the study suggests trying to build trust with your kids instead of fully banning them. Focus the conversation around digital safety, so you empower [...]

Nintendo Video Game characters Ranked – Popcorn Bucket List Episode 223

2026-04-03T11:58:44-05:00April 3rd, 2026|Categories: KARL, KARZ, KKCK, KMHL|

On this week's episode of Popcorn Bucket List we discuss and rank who we think are the best characters from the Nintendo universe. And speaking of Nintendo, we also break down everything you need to know before going to see this weekends new Mario Super Galaxy movie. Click the video below for all that and much more! https://www.youtube.com/watch?v=2cxW7pQp8jg

Top 10 Biggest Travel Pet Peeves!

2026-04-03T11:03:43-05:00April 3rd, 2026|Categories: KARL, KARZ, KKCK, KMHL|

You know how travel is supposed to be relaxing?  Like, that's the whole point?  But what about all the annoying things that happen?  Because it never goes smoothly . . . something weird always comes up.     So, according to a recent survey, here are our Top Ten travel pet peeves:     1.  Kids kicking the seat in front of them.   2.  People that ignore your personal space.   3.  Anyone that uses speakerphone, or talks loudly on the phone.   4.  Treating the flight attendants rudely.   5.  Playing music without headphones.   6.  Hogging the armrests. [...]

The Unofficial Rules of April Fools’ Day

2026-04-01T11:18:44-05:00April 1st, 2026|Categories: KARL, KARZ, KKCK, KMHL|

People like to say that everything is too divisive these days . . . but one thing has ALWAYS been divisive:  April Fools' Day pranks.     In a poll, 46% of people say they find April Fools' Day pranks "amusing," while 40% find them "annoying."  For the other 14%, it's a case-by-case thing.  So it's got to be GOOD . . . not stupid.     One other thing that makes April Fools fun and not annoying:  Following the unofficial rules of April Fools' Day. They are:     1.  The Noon Deadline.  This has been a guideline for a while, [...]

You Can Train Your Brain to Be More Optimistic

2026-03-30T11:03:02-05:00March 30th, 2026|Categories: KARL, KARZ, KKCK, KMHL|

Do you consider yourself an optimist or a pessimist? If you tend to lean negative sometimes, you're not alone. The good news is, optimism is something you can actually improve upon.     According to a behavioral scientist and psychologist, here are three easy science-backed ways to build a more positive mindset:     1. Make a "ta-da list." At the end of your day, write down everything you got done. Not just the big stuff. Things like finishing laundry, or even drinking enough water. The goal is to remind yourself that you did a lot. That builds confidence.     [...]

Talkin’ Twins with Cory Provus 3/23/26

2026-03-25T10:01:11-05:00March 25th, 2026|Categories: KMHL, Sports|

 Marshall Radio · KMHL'S Talkin' Twins Presented by Pepsi Cola Bottling Company in Pipestone - March 23rd, 2026 An exciting day as we kick off our 15th season Talkin' Twins with Cory Provus. An off-season full of change on & off the field. Heath Radke & Cory get you ready for the season. Talkin' Twins is brought to you by Pepsi Cola Bottling Company of Pipestone.

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