Weight Loss Hack: Eat Like a Baby
If you're trying to lose weight for beach season, you might want to go back to your roots: A nutritionist named Nicolette Pace is going viral for this diet advice: Try eating like a BABY. (???) She doesn't mean eat baby food or drink formula. It's all about HOW babies eat, and how they DON'T eat. Here are the three things you need to do . . . 1. Eat every two to four hours. They obviously have to be smaller meals. And you can't just eat whatever you want. Normal healthy-eating rules still apply. Go heavy [...]





